The nutrients that are naturally included in egg yolk are the same in healthy, glossy hair. They’re a rich source of proteins, fatty acids, and vitamins, all of which are necessary for your hair.
The antioxidants in the egg work wonder when it comes to repairing hair damage, and the fatty acids provide nourishment to the hair follicles.
Some people apply egg yolk to their scalp as a treatment for hair loss, brittle hair, or try to make their hair grow faster.
Egg For Hair
Here is how you can use eggs in your hair care routine no matter what hair issue you’re facing.
Egg yolks are the round, yellow portion of the egg. The yolk contains several components that could enrich the hair.
Egg Yolk For Dry hair
One of the critical elements of egg yolks is the protein they contain, which may be nourishing and shine promoting. The yolk is also high in fat, which is why it can enhance hair softness. Egg yolk includes 26.54 trusted sources of fat per 100 g.
A specific fat called lecithin that is in eggs could help to moisturize the hair. This fat is also a constituent of some cosmetic hair products. Alternative health experts often recommend using egg yolks for dry, damaged hair for these reasons.
To fight dry hair, Combine the yolk of 1 egg with three tablespoons of olive oil (you can even choose any other essential oil of your choice—like castor or coconut) and apply the mixture to your scalp. The vitamins in the egg and the antioxidants in the olive oil nourish the scalp, give hair a boost of moisturization, and help fight dryness.
Egg Yolk For Hair growth
Some natural beauty proponents claim that applying egg yolks to the hair can stimulate hair growth. They contend the yolks stimulate the scalp and nourish the hair roots.
One of the critical elements of egg yolk is sulfur, which is an essential component of hair. There are 164.5 milligrams (mg)Trusted Source of sulfur per 100 grams (g) of egg yolk.
However, no research has shown that egg yolk application is an effective method to reduce hair loss or promote new hair growth.
If you’ve been trying to get your hair to grow faster, this egg mask should help.
Combine one egg (whole) with one tablespoon of castor oil, whisk and apply on your hair. Put a shower cap on and leave this in your hair for about twenty minutes. Post this, shampoo. Castor oil is rich in ricinoleic acid, which promotes blood circulation and encourages hair growth.
Egg Yolk For Healthy Hair
There are several different suggestions for how to use egg yolks to help the hair stay healthy.
One example is making an egg hair mask, as follows:
Some recommend a mixture of beaten eggs and lemon juice as a hair mask.
- Mix 2 to 3 whole eggs with 2 to 3 drops of lemon juice, which reduces the “egg” scent of the mask.
- Beat the mixture until it is frothy.
- Please apply to the hair by putting the egg mixture on the hands and working it into the hair.
- Cover the hair with a shower cap. Leave on for about 20 minutes. During this time, the egg mixture will dry and feel sticky to the touch.
- Rinse off the egg with cold or cool water. Rinsing with hot water can cause the egg to clump in the hair. While this is not a significant problem, it can require several washes to get the egg out.
- Shampoo and condition the hair as usual.
- Repeat the hair treatment once or twice a month.
Besides using just egg yolks on the hair, some people suggest adding different ingredients into the egg yolk mixture to enhance shine and softness.
- coconut oil
- olive oil
Besides hair masks, You can also try incorporating more eggs in your diet as a way to get healthier hair. Eating eggs for breakfast can improve your nutrition by giving you protein, B vitamins, and folate. The better you nourish your body, the better your hair will look.
Egg White For Oily Hair
Some natural beauty experts tout egg yolks for helping to keep hair moisturized and soft. But there may also be benefits to applying egg whites to the hair.
Egg whites are the more liquid portion of the egg that does not include the egg yolk.
Egg white is high in protein Trusted Source and vitamins, such as niacin and riboflavin. These nutrients all play a role in hair growth and renewal.
Similar to egg yolks, there is not much research about the beauty benefits of egg whites. However, some people use egg whites as a clarifier for hair, suggesting that the egg whites contain enzymes that could remove excess buildup.
Egg white are usually recommended to treat oily hair. Here is one step-by-step method for using egg whites to treat hair:
- Take half a cup of egg whites and apply to clean damp hair.
- Leave on for 20 minutes.
- Rinse the hair with cool water to remove the mixture.
- Shampoo hair as usual.
Some people will use the whole egg in hair treatment. This can provide both moisturizing and oil-removing benefits to a person’s hair.
Egg Yolk For Hair Side Effects
Using egg yolk for your hair is a reasonably low-risk treatment. There are a few potential side effects, though.
One potential risk is an allergic reaction to the eggs’ proteins when someone applies them to their body. If someone is highly allergic to eggs, they should not consider this hair treatment.
Some of the symptoms that a person may experience if they have an allergic reaction include itching, swelling, and redness.
If a person adds oil, such as olive oil, to the egg mixture, this could make the mix more likely to transfer to the face. If someone has an allergy, they might experience allergy symptoms on their face.
Egg yolks could also cause the hair to feel greasy.