10 Food to Avoid During Periods
No woman has an easy time during her monthly periods. However, half the problems we face during our periods can be solved by eating the right food. Food can counter muscle pain, blood loss, and …
Menstruation
Menstruation/periods is a state. Through which every woman go during their life from puberty to the age of 41-55. Menstruation is the flow of blood. And the removal of other materials from the lining of uterus through the vagina.
It is a normal process in a woman that potentially prepares her for pregnancy. Every woman from puberty goes through a period every month which lasts for 3-7 days varying with age.
This flow of blood has different names such as menstruation, periods or bleeding. And all names mean the same.
Having periods doesn’t mean you are ill or having a disease; instead. it is an indicator that all your body is functioning. After 1st year or 2nd year of the beginning of your periods. You may experience longer. And inconsistent cycles but these cycles will go short and consistent as you grow old.
Period Myths And Facts – Busting Top 10 Myths
From puberty, you listen to a lot of things about mensuration. But some myths need to be bust to give happy and satisfied adulthood to our daughters. That’s why today, I will discuss ten-period myths …
5 Period Tips And Hacks For Emergency
No matter how prepared you are, every woman has one of those off months where aunt flow arrives unexpectedly and catches you off guard! So here are 5 easy period tips and hacks to keep …
Vaginal Hygiene – 30 Tips For Your Private Parts
Ever wondered how to keep the hygiene of private parts? Or how to maintain proper vaginal hygiene? If YES, you are not alone. There are some days when you become conscious about how to stay …
Home Remedies For Vaginal Itching – What To Try – What To Avoid
If you are sick of vaginal itching and searching for home remedies to get relief from this pain and discomfort, you are at the right place. As in this article, I will share the possible …
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